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Northstar Counseling & Therapy - Wexford, Waterford, Kilkennny, Carlow
Northstar Counseling & Therapy - Wexford, Waterford, Kilkennny, Carlow
  • Home
  • About Us
  • Our Services 
    • Children's Therapy
    • Teens and Adolescents Therapy
    • Parent Support
    • Lower-cost counselling
    • Cancellation Policy
  • Workshops 
    • Upcoming Events and Workshops
    • Supporting Anxious Teens
    • Supporting Anxious Kids
  • Helpful Topics 
    • Explaining Therapy To Child
    • Coping With SAD
    • How To Support My Anxiety
    • Mindfulness and Mental Health
    • Managing Social Anxiety
    • Creativity & Mental Health
    • Support For School Exam Stress
    • Childhood OCD
    • Feeling Included In The Family
    • Back To School Anxiety
    • Support child's mental health
    • EMDR for Children & Adolescents
  • News
  • Contact Us
  • …  
    • Home
    • About Us
    • Our Services 
      • Children's Therapy
      • Teens and Adolescents Therapy
      • Parent Support
      • Lower-cost counselling
      • Cancellation Policy
    • Workshops 
      • Upcoming Events and Workshops
      • Supporting Anxious Teens
      • Supporting Anxious Kids
    • Helpful Topics 
      • Explaining Therapy To Child
      • Coping With SAD
      • How To Support My Anxiety
      • Mindfulness and Mental Health
      • Managing Social Anxiety
      • Creativity & Mental Health
      • Support For School Exam Stress
      • Childhood OCD
      • Feeling Included In The Family
      • Back To School Anxiety
      • Support child's mental health
      • EMDR for Children & Adolescents
    • News
    • Contact Us
087 330 9994
Northstar Counseling & Therapy - Wexford, Waterford, Kilkennny, Carlow
Northstar Counseling & Therapy - Wexford, Waterford, Kilkennny, Carlow
  • Home
  • About Us
  • Our Services 
    • Children's Therapy
    • Teens and Adolescents Therapy
    • Parent Support
    • Lower-cost counselling
    • Cancellation Policy
  • Workshops 
    • Upcoming Events and Workshops
    • Supporting Anxious Teens
    • Supporting Anxious Kids
  • Helpful Topics 
    • Explaining Therapy To Child
    • Coping With SAD
    • How To Support My Anxiety
    • Mindfulness and Mental Health
    • Managing Social Anxiety
    • Creativity & Mental Health
    • Support For School Exam Stress
    • Childhood OCD
    • Feeling Included In The Family
    • Back To School Anxiety
    • Support child's mental health
    • EMDR for Children & Adolescents
  • News
  • Contact Us
  • …  
    • Home
    • About Us
    • Our Services 
      • Children's Therapy
      • Teens and Adolescents Therapy
      • Parent Support
      • Lower-cost counselling
      • Cancellation Policy
    • Workshops 
      • Upcoming Events and Workshops
      • Supporting Anxious Teens
      • Supporting Anxious Kids
    • Helpful Topics 
      • Explaining Therapy To Child
      • Coping With SAD
      • How To Support My Anxiety
      • Mindfulness and Mental Health
      • Managing Social Anxiety
      • Creativity & Mental Health
      • Support For School Exam Stress
      • Childhood OCD
      • Feeling Included In The Family
      • Back To School Anxiety
      • Support child's mental health
      • EMDR for Children & Adolescents
    • News
    • Contact Us
087 330 9994
Northstar Counseling & Therapy - Wexford, Waterford, Kilkennny, Carlow
  • Seeking emotional support can help you deal better with the stresses life throws up. Discovering helpful tools and strategies enables you to better support yourself on your journey of personal growth.

     

    People embark on the path of Counselling & Psychotherapy for a multitude of reasons. They often want to develop or enhance personal skills, or have more resources or tools available to them, to better cope with difficulties in life. This can include issues around work related stress, relationship difficulties, bereavement, anxiety, depression, financial worries and the myriad of challenges that exist in people's everyday life.

     

    Adult therapy - Northstar Counselling & Therapy - tools and strategies to help deal with depression, anxiety, stress,

    Developing a greater sense of well being

    Embarking on this journey of well-being and self-discovery you begin a voyage towards healing, confidence and improved quality of life. You discover new ways to help improve your mental, emotional, and physical self so that you are more motivated to work towards reaching your personal goals.

     

     

    Mindfulness & CBT, Adult Therapy - Northstar Counselling & Therapy

    Counselling & Psychotherapy

     

    Counselling & psychotherapy offers you the opportunity to express your worries and problems in a safe, confidential, non-judgemental space with a qualified, experienced therapist. A skilled therapist knows how to really listen and support you in your awareness and insight to your problems. Communicating your worries to someone else helps you gain clarity about your situation and helps you recognise where change may need to happen in order for you to gain a greater sense of balance in your life. Whether issues originate from the past or linger in the present Counselling & Psychotherapy will help put things into more perspective.

     

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    Cognitive Behavioural Therapy [CBT]

     

    CBT focuses mainly on the present, helping you identify and untangle negative or unhelpful thinking patterns that are leading to unhelpful choices. Together with your therapist you explore challenges and then collaboratively develop strategies that focus on making changes to improve your quality of life.

     

  • contact us

    Counselling can give you greater awareness and tools to help you better understand and respond to stresses in your daily life. Contact us to see how we can help.

Northstar Counselling & Therapy logo

Opening Hours

Monday 9am–8pm
Tuesday 9am–8pm
Wednesday 9am–8pm
Thursday 9am–8pm
Friday 9am–4pm

Northstar Counselling & Therapy Centre Ltd

10 Weafer St
Enniscorthy
Co. Wexford, Y21 DW64

Contact Us

+353873309994

[email protected]

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Northstar Counselling & Therapy Centre provides professional counselling, psychotherapy and play therapy to children, teens, adolescents and adults for all conditions including anxiety, depression, OCD, school avoidance, social anxiety, grief and loss. Serving Wexford, Waterford, Wicklow, Kilkenny, Carlow and the South East.

Information on this site is not meant to provide a medical diagnosis. Contact us to discuss your specific situation.

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