Counselling, CBT and psychotherapy for children, adolescents and adults
The North Star is a symbol of inspiration, hope and personal growth. When we find our NorthStar we know which direction we're heading. We are all on a journey through life and sometimes we face challenges that can steer us off course. Just as the North Star is a guiding light for wayward travellers, so too is our internal NorthStar like a compass guiding us. Sometimes we lose sight of our journey and we reach out for guidance. That's when we at NorthStar are here to help - to guide you safely through life's challenges.
Our team is here to support you.
MEET OUR THERAPISTS
Child & Adolescent Cognitive Behavioural Therapist & Counsellor and NorthStar Clinical Director
I work with children and adolescents from age 7. I also work with parents to help them support their child.
We offer therapeutic supports to children aged 4 - 12. This facilitates the development of self-esteem, supports emotional health and growth and assists children in decision making, problem-solving and learning effective coping skills. This helps the child to become more focused and confident. >> Read more
Teens & Adolescent
Face to Face counselling
Teenage years can pose challenges for many young people. Psychotherapy helps them to understand what is happening and how to make sense of their ever-changing thoughts, feelings and behaviours. Working with a therapist can help them find space to voice their concerns and to explore ways to positively support themselves. >> Read more
Face to Face counselling
Counselling enables you to deal with issues that are causing distress in your life either from the past or the present. It can help you identify negative or faulty thinking patterns that lead to unhelpful choices. It helps you focus on making changes to improve your quality of life. And helps you better look after your ‘whole self’. >> Read more
Help is available. Here's how to get started.
How do I get started?
To book an appointment with a counsellor please use the contact form below or call 087 3309994.
Can I speak to someone first?
Absolutely. Use the contact form below. In the message area let us know that you would like to speak to someone first. Also provide your contact details so we can get in touch.
Information on this site is not meant to provide a medical diagnosis. Contact us to discuss your specific situation. As part of GDPR, your consent is required before giving us personal data. Any details collected on the contact page will only be used to help you with your request.